Weathering the Storm: Overcoming PPD/PPA

Every day I felt more disconnected from myself, my son, my reality, and my God. That’s the thing about PPD/PPA…it doesn’t have to fit a mold or “make sense”. It doesn’t have to come from something obvious, it just happens to you without warning, and I felt so much shame for how I felt.

A Journey of Caring for Hearts + Minds: Raising Kids with Mental Illness

When people offer solutions without being informed it sets us up to feel like we should be able to make the “problem go away” if we try hard enough. It puts an impossible burden on the parent and creates feelings of failure.

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